Welcome everyone!

I hope that we can share ideas together and have fun here together.

Remeber keep a smile on your face, think positively, drink a lot of water, and stay awake in my class!

Meditation is good for your health and soul. Embrace nature and it shall embrace you.

Don’t be afraid to ask questions! Questions and discussions are wonderful ways to learn and practice what we’ve learned.

And always remember that in class I’m watching you and I can see all and hear all…(even in Korean) so be nice to each other!

Enjoy!

-Amy